Migraine / Headaches: Nutritional Causes, Treatments & Prevention
By Bayareacannabis | Jun 15, 2012
An important step in the prevention of migraines or chronic headaches44 is keeping a diary to help identify as many triggers as possible. The most common dietary offenders include nuts, aspartame, monosodium glutamate (MSG), red wine and other alcoholic beverages (hangovers), caffeine intake or withdrawals (tea, chocolate, cocoa products), tyramine (some cheeses), nitrites / nitrates [...]
