Cucumber Nutrition Facts – Health Benefits of Cucumbers

By | Aug 13, 2012

Cucumbers are more than just a salad accoutrement; they are a bona fide tasty and healthy vegetable in their own right. Often thought of as a vegetable that goes with something else, cucumbers will soon give you reason to eat them on their own! But more than a tasty treat that livens up any dip, [...]

Potentially Harmful Effects of Magnesium Stearate

By | Jun 27, 2012

It’s common knowledge that drugs, vitamins or supplements contain more than just the active ingredient. Something has to encapsulate them―hold them together―in a form that not only makes them usable, but producible by a manufacturer in massive quantities. In the U.S. many supplement makers are adding “flow agents” into their capsules. Their only purpose is [...]

The Importance of Magnesium to Human Nutrition

By | Feb 26, 2012

Magnesium is an extremely important and valuable mineral, whose value for good health is just being recognized by conventional physicians. Virtually, all chemical reactions in the body require an enzyme system to help the biochemical reaction take place. An enzyme system generally consists of three parts. They are a specific protein molecule, another smaller organic [...]

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